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October 25, 2024 1 min read
Just in time for Halloween this Pumpkin Spice Protein Smoothie recipe is so yummy it might just give you enough will power to resist all that candy piling up. I said *might*.
P.S. Also don't you just love this 32oz (quart sized) wide mouth jar?
Smoothies
1
5 minutes
2 cups unsweetened almond milk
1/3 cup pumpkin purée
1 frozen banana
2 tbsp vanilla protein powder
1/2 tsp pumpkin pie spice
whipped cream (optional)
Blend all ingredients in blender or with immersion blender in jar.
Top with whipped cream (optional) and a dusting of pumpkin pie spice.
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April 26, 2025 6 min read
We all like the idea of making our families healthy meals, saving money and doing our part to cut down on waste.
But we also like the idea of getting a good night’s sleep, not having a huge mess to clean up in the kitchen after dinner and — just maybe — having time to watch a bit of Netflix or read a book.
April 16, 2025 4 min read
April 09, 2025 2 min read