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Need a little oomph in your smoothie to get you through the morning? Try adding hemp hearts and chia seeds!
Pro tip: Use less almond milk if you prefer to eat your smoothie with a spoon for a "smoothie bowl" consistency.
4 medium strawberries
1/2 a frozen ripe banana
1 cup unsweetened almond milk
1 tbsp hemp hearts
1 tbsp chia seeds
Add ingredients to a high-speed blender. Blend until smooth. Serve immediately.
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We all like the idea of making our families healthy meals, saving money and doing our part to cut down on waste.
But we also like the idea of getting a good night’s sleep, not having a huge mess to clean up in the kitchen after dinner and — just maybe — having time to watch a bit of Netflix or read a book.
