Blitz-N-Go Blueberry Chia Smoothie

 

I'll never forget the day I discovered that I could make my morning smoothie IN A JAR with the help of an immersion blender.  It was life changing. No more lugging out the big Ninja blender.  No more messy clean-up.  No more excuses.  Seriously, what defense do you have for not eating a healthy breakfast when it literally takes 2 minutes and you can enjoy it on the go?

There are so many options but the blueberry banana chia smoothie is a crowd pleaser for sure. I typically buy frozen blueberries and I also freeze ripe bananas and keep them on hand in the freezer.  The frozen fruit blends up beautifully in the jar with the immersion blender and keeps the smoothie colder longer. You can even add ice if that's your jam.

Other favorite combos in our house include:

• Frozen banana + peanut butter + almond milk
• Frozen strawberries & banana + vanilla yogurt + milk
• Frozen banana + pitted dates + soy milk
• Frozen cherries + vanilla yogurt + almond extract + milk

 

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