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August 14, 2018 1 min read
It's still primetime blueberry season up here in New England but all the rain the past few days had us feeling a little gloomy. I know the perfect cure!
1 cup quick oats
1/2 cup almond flour
2 large eggs
1 large very ripe banana, mashed
1/2 cup blueberries
1/3 cup chopped pecans
1/3 cup pure maple syrup
1/4 cup unsweetened almond milk
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
Heat oven to 350ºF and line 6 muffin tins with paper liners. Combine mashed banana, eggs, maple syrup, almond milk and vanilla extract in a large mixing bowl and whisk with a fork to combine. Add almond flour, oats, pecans and cinnamon. Stir until just combined. Fold in blueberries.
Divide mixture among muffin tins evenly. Bake for 30-35 minutes or until a toothpick inserted comes out mostly clean. Cool muffins 10 minutes. Place onto a wire cooling rack and cool completely, about 30 minutes.
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April 26, 2025 6 min read
We all like the idea of making our families healthy meals, saving money and doing our part to cut down on waste.
But we also like the idea of getting a good night’s sleep, not having a huge mess to clean up in the kitchen after dinner and — just maybe — having time to watch a bit of Netflix or read a book.
April 16, 2025 4 min read
April 09, 2025 2 min read