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November 08, 2017 1 min read
One of my favorite meal prep standbys is this gluten-free/veg Tex-Mex layered meal in a jar. Use your favorite dressing (my personal fav is jalapeño ranch) and you can assemble a week's worth of healthful, economic lunches in a matter of minutes. Now that's what I call a meal!
INGREDIENTS
1 cup cooked quinoa
2 tbsp minced cilantro
juice from half a lime
1/4 tsp sea salt
1/4 cup salad dressing
1/2 cup black beans
1/2 cup pico de gallo
1/3 cup shredded lettuce
INSTRUCTIONS
In a medium bowl combine cooked quinoa, cilantro, lime, and sea salt in a bowl. Mix together with a spoon. Set aside.
In a 16oz mason jar layer dressing, black beans, quinoa mixture, pico de gallo, and shredded lettuce. Secure lid and store in refrigerator for up to 1 week.
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April 26, 2025 6 min read
We all like the idea of making our families healthy meals, saving money and doing our part to cut down on waste.
But we also like the idea of getting a good night’s sleep, not having a huge mess to clean up in the kitchen after dinner and — just maybe — having time to watch a bit of Netflix or read a book.
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