A collection of recipes, information, tips & tricks featuring mason jars and other sustainable lifestyle solutions. Learn how mason jars can replace many single-function items in your kitchen and help you declutter your life.
Prepping several meals in advance each week puts you on the fast track to a healthy diet, because eating those meals then becomes as easy as a ready meal, quicker than a takeaway, and healthier and cheaper than both.
In many ways magnesium is like the bassist of a rock band: Though few people give it much thought, and it clearly doesn’t get the recognition it deserves, it’s a crucial link to holding things together.
Looking to level-up your nutrition without breaking the bank? There is virtually no better way to do so than incorporating home grown sprouts into your diet. Better yet, sprouts couldn't be simpler to grow. All you need is a mason jar, cheesecloth, sprouting seeds, and some water.